Adjustable Seated Row Machine for LAT and Back Workouts, Commercial and Home Gym

The Body-Solid Seated Row Machine GSRM40 is the ideal tool for building depth in the middle back and training the lower lats. This seated rowing machine features four-way handgrips that widen and narrow to provide direct resistance to your middle back, and is fully adjustable to fit users of all sizes. The firm but comfortable seat naturally positions you for maximum pre-stretch, which is crucial for deep muscle penetration and full range of motion. Oil-lite bronze brushings at all pivot points offer smooth and uninterrupted motion.

A strong, well-developed back is not only essential to fitness, it also helps improve posture and core strength. The Body-Solid GSRM40 Seated Row Machine helps users build depth in the middle back, and strengthen hard-to-reach lower lat muscles. Four-way hand grips can widen or narrow to target resistance to the mid-back, accelerating results. A convenient design is fully adjustable to fit users of all sizes, and extra-thick DuraFirm seat and chest pads are soft yet supportive, and guaranteed not to break down over time.

An easy-access, plate-loading system lets you easily increase resistance over time as your fitness improves (weight plates and collars sold separately), while Oil-lite bronze brushings at all pivot points keep the machine running smoothly. The relatively compact unit measures 44-by-39-by-54 inches (W x H x D), making it ideal for home gyms, and anywhere floor space is at a premium.

Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship. Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets, offering one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.

INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.

CUSTOMIZABLE COMFORT: The Body-Solid Seated Row Machine is designed with adjustable features to accommodate users of all sizes. With its extra-thick DuraFirm seat and chest pads, you can achieve a comfortable and secure position for maximum workout efficiency.

DURABLE AND ACCESSIBLE: Experience the convenience of a gym-quality workout at home with the Body-Solid Seated Row Machine. It features an easy access plate load system and oil-lite bronze bushings at all pivot points for smooth operation and longevity.

VERSATILE GRIP OPTIONS: Tailor your workout to target specific muscle groups with the Body-Solid Seated Row Machine's four-way handgrips. These grips allow you to switch between wide and narrow positions, focusing the resistance on the middle back for personalized strength gains.

DIMENSIONS: Built to withstand intense workouts, the Body-Solid Seated Row Machine boasts a heavy-duty steel frame and is finished with a powder-coat finish for added durability. Measures 56"x43"x39" and weighs 90lbs. Lifetime manufacturer warranty on frame and welds.

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